November was Diabetes Awareness Month and to celebrate, we at The African Pot Nutrition offered readers an opportunity to take an research based quiz to see if they were at risk for developing type 2 diabetes. Why Take A Diabetes Risk Assessment? According to the International Federation on Diabetes, more than two thirds of people
n today's world today, we eat too much (of the wrong foods) and move little. What links diabetes and learning problems is the fact that we have abandoned our highly nutritious traditional ingredients, feeding practices and lifestyles in exchange for modern processed foods and cooking methods coupled with sedentary ways.