6 Tips to Losing Weight and Keeping It Off!

7 thoughts on “6 Tips to Losing Weight and Keeping It Off!”

      1. Yeah, I don’t have sodas anymore but I do replace them with Chocolate milk, juice (and I don’t mean Kool-aid or drinks that are not juice but 100% real fruit juice) and jamba juice.

        Oh and a lot of water too. ^_^

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      2. Just be sure to read the nutrition facts on all those items. Sometimes juices (even though they are 100% real and more nutritious) can contain just as much, if not more calories than soda.

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